Chiropractic care and daily stretching are two integral components of a holistic approach to maintaining musculoskeletal health. In this...

Intro: Good posture is more than just standing up straight; it's a fundamental aspect of overall health and well-being. Maintaining...

Self care is of upmost importance and especially in today's current environment. Dr Sonny reviews why self care is so important and also...

Dr. Sonny demonstrates three simple, but highly effective golf warm-up exercises to turn on your brain and enjoy your round. Spring is in...